WELCOME TO KAT HIGGINS MASSAGE
Whether you’re an athlete pushing your limits, a keen gym-goer, or simply feeling the strain of everyday life, massage can make a real difference to how you move and feel.
I offer both sports and holistic massage, combining effective techniques with a professional and supportive approach to help you move more freely and feel your best.
I understand the importance of looking after your body - not just to perform well but to live comfortably and confidently everyday.
Each massage treatment is tailored to your individual needs, whether that's easing muscle tension, speeding up your recovery, or helping you unwind and reconnect with your body.
Based in my calm and serene treatment room in Newbury, I provide a peaceful space where you can fully relax while releasing tension, addressing aches and pains, and reducing stress.
TREATMENTS
From easing pain and restoring balance, to simply helping you unwind, there's a treatment to suit everyone. My sports and holistic massage treatments are designed to relieve tight muscles, aid recovery, and help you move and feel your best.
Sports massage
Holistic massage
Pre/post event massage
"MASSAGE IS A THERAPY THAT SPEAKS THE LANGUAGE OF THE BODY"
BENEFITS OF MASSAGE
Sports and holistic massage offer various benefits that go far beyond simply easing sore muscles, and can provide fantastic results for a wide range of people - not just those who exercise regularly.
Whatever your lifestyle or activity level, massage can help improve or prevent injuries, increase performance and recovery times, ease stiffness and pain, tackle stress, and more.
